Certified Travel Counselor (CTC) 2026 – 400 Free Practice Questions to Pass the Exam

Discussing proper techniques for stretching the affected muscles is a proactive approach that can aid in reducing soreness and improving flexibility. Stretching the muscles properly helps to promote blood flow to the affected areas, which can alleviate discomfort and support recovery. Additionally, educating the client about effective stretching techniques empowers them to incorporate good practices into their routine, which may prevent future soreness after similar activities, such as tournaments.

While other options involve methods to alleviate soreness, they may not address the underlying issue of muscle tightness that can result from vigorous activity like a tennis tournament. Implementing a therapeutic exercise program may be beneficial, but it is more of a long-term solution that requires careful planning and individual assessment. Suggesting anti-inflammatory medications can provide temporary relief but does not promote the natural recovery process. Providing deep tissue massage may offer immediate relief but does not equip the client with knowledge on how to manage soreness independently in the future. Therefore, discussing proper stretching techniques is the most appropriate action.